Monday, October 15, 2007
Another XC example cause i got nothing else
Well this weekend I had to run a meet at punahou, and boy was it fun. Basically half of the course was a nice comfortable downhill, but there was this one part where it was just an extremely steep hill. So I was just cruising along around the building during the race, at a pretty slow velocity (keeping my momentum steady), when suddenly I come across this hill. As soon as I took my first two steps up that hill, I felt my entire body slow down. My velocity was much lower than it had been just a few seconds ago, and so my change in momentum had been very great. I climbed up that hill slowly but steadily, only to come across a longer but less steep incline. Fortunately after that hill, there were many downhills which was when I could accelerate. Well this weekend was fun with class day, and XC/tennis and everything. I tried to relax as much as I could seeing as how we probably won't get another long break for a while.
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